Keto Turkey Jalapeno Chili
November 21, 2023 by Craig Clarke Leave a Comment
This keto turkey Jalapeno chili has just the right amount of spice, flavor, and heat from an abundant mix of nutritious and delicious ingredients. It includes cauliflower rice to help thicken it, add nutrition, and bulk out the meal - so no side is needed!There’s a reason chili has remained a firm favorite amongst families for generations. Hearty, warming, and able to fill up even the hungriest of tummies, chili is a cost-effective way to feed a large group of people while tasting delicious. ...
- November 21, 2023
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Keto Chicken Pot Pie Soup [Instant Pot]
November 16, 2023 by Craig Clarke Leave a Comment
This chicken pot pie, chicken soup hybrid is ultra comforting, creamy, and moreish. Containing all the classic ingredients in a chicken pot pie, this soup can be made in under 30 minutes and is gluten-free, low-carb, and packed full of herbs.An instant pot is a must-have for any time-conscious cook. You can throw a lot of ingredients into the pot and leave it to cook while you go to work, complete your chores, or go on with your daily life. Sauteing the mix of onion, celery, and carrot ...
- November 16, 2023
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Keto Instant Pot Loaded Cauliflower Soup
November 9, 2023 by Craig Clarke Leave a Comment
Our keto-approved loaded cauliflower soup is reminiscent of a loaded potato—think lots of crispy bacon slices, leek, rich sour cream, and cheddar cheese. If you’re in need of a comforting and easy-to-whip-up soup for those colder winter months, look no further.Unlike a regular loaded baked potato, this soup is lower in carbs and replaces the starchy potato with light and flavorsome cauliflower, which makes for a healthier meal. Cauliflower has a delicate flavor but adds some much-needed ...
- November 9, 2023
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Keto Creamy Chicken Tomato Soup [Instant Pot]
November 7, 2023 by Craig Clarke Leave a Comment
Perfectly shredded chicken breast adds a substantial protein hit to creamy tomato soup, with this keto-friendly creamy chicken tomato soup made in an instant pot. Look no further if you need a quick weeknight dinner option, or you’re craving a hearty and soul-warming dish.There’s something so comforting about a warm bowl of soup. Whether you’re in need of a pick me up after a long day, or you want to cozy up on the couch with your favorite tv show, our keto creamy chicken tomato soup is ...
- November 7, 2023
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Keto Pork Chops with Loaded Cauliflower
October 19, 2023 by Craig Clarke Leave a Comment
This keto pork chops with loaded cauliflower dish is perfect for lunch or dinner. It's a comforting, satisfying, and delicious meal, making it a winner on all fronts. Plus, preparing this culinary delight is a breeze.To craft the loaded cauliflower, start by crisping up some bacon and then combining the bacon with all the other ingredients in a bowl. Bake this heavenly mixture in the oven until the top becomes golden brown. Meanwhile, use the bacon fat to fry the succulent pork chops. Once ...
- October 19, 2023
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Sirloin Steak with Lemon Walnut Green Beans
October 10, 2023 by Craig Clarke Leave a Comment
We love this sirloin steak with lemon walnut green beans dish, and we think you will too. Indulge your taste buds with this flavorful combination that offers a perfect balance of tender sirloin steak cooked to perfection, complemented by the crunch of walnuts and the vibrant freshness of green beans. This dish is a delicious and protein-packed meal that will satisfy all steak lovers.Prepare this scrumptious meal by heating a frying pan over high heat and adding butter. Season the steak ...
- October 10, 2023
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Keto Chicken Fajita Casserole
October 5, 2023 by Craig Clarke Leave a Comment
You will love our tasty keto chicken fajita casserole. Bursting with the perfect combination of onions, peppers, tender chicken, and a homemade Tex-Mex seasoning, this quick and easy dish is perfect for either dinner or lunch. Prepare to savor each delicious bite—this casserole will become one of your favorite go-to meals.The dish is packed with healthy fats and low-carb vegetables, making it perfect for people following a ketogenic diet. To make this delicious casserole, first season the ...
- October 5, 2023
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Pesto Salmon with Wilted Greens
September 19, 2023 by Craig Clarke Leave a Comment
If you love pesto and salmon, this recipe is an absolute must-try! The vibrant pesto and succulent salmon come together perfectly with each bite giving you an irresistible blend of herby pesto mixed with the delicate, flaky texture of the salmon. The wilted greens complement the pesto salmon perfectly.This dish allows you to indulge while maintaining a keto diet. It's a fantastic meal that will wow even the most fussy eaters. But the benefits don't stop at taste alone. This recipe is ...
- September 19, 2023
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Pan-Fried Chicken with Creamed Spinach
September 14, 2023 by Craig Clarke Leave a Comment
The best dishes use great ingredients and are easy to cook. This keto-friendly pan-fried chicken with creamed spinach recipe is no exception. You’ll start by preparing, seasoning, and then frying the chicken breast in a large skillet. When the chicken is almost done, you can prepare the creamed spinach in a separate skillet.Adding cream cheese to the spinach gives it a beautiful creamy texture. Once both components are cooked, it's time to serve. You can serve the dish with or without ...
- September 14, 2023
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September 12, 2023 by Craig Clarke Leave a Comment
Prepare to be delighted by our butter-fried cod with green beans and a silky yogurt dip. This easy yet incredibly flavorful keto dinner has the potential to become an instant family favorite, thanks to its straightforward preparation and delicious flavors.Begin by cooking the vibrant green beans to perfection, ensuring they retain their crispness and rich color. Next, turn your attention to the star of the dish, the butter-fried cod. Allow it to sizzle in the pan until it reaches a beautiful ...
- September 12, 2023
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